Personal Training, Your Way
Train at the Fitness Center, In Your Home, or Virtually – The Choice is Yours!
In the Fitness Center
- Must be a member or resident of Lake Success.
- Fitness Center Annual membership: $150/year + personal training package.
- Sign up for the membership in the Village Office then contact Naomi on how to start training one-on-one!
- We use machines, dumbbells, cable machines, and body weight exercises to reach your personal goals. 30, 45, & 60 minute sessions are available.
In Your Home
- Personal Training is available to come to your home.
- Individual & Couple sessions are available.
- Equipment is not a requirement- the proper weights will be available to you during the session.
- 45 & 60 minute sessions are recommended due to travel to & from.
Virtually
- Working out at home or at the gym is available through zoom and/or FaceTime. 30, 45, & 60 minute sessions are available.
Personal Workout Plans
- Custom workout plan scheduled monthly.
- All exercises are sent to you and in which order to do the exercises.
In the Fitness Center
- Must be a member or resident of Lake Success.
- Fitness Center Annual membership: $150/year + personal training package.
- Sign up for the membership in the Village Office then contact Naomi on how to start training one-on-one!
- We use machines, dumbbells, cable machines, and body weight exercises to reach your personal goals. 30, 45, & 60 minute sessions are available.
In Your Home
- Personal Training is available to come to your home.
- Individual & Couple sessions are available.
- Equipment is not a requirement- the proper weights will be available to you during the session.
- 45 & 60 minute sessions are recommended due to travel to & from.
Virtually
- Working out at home or at the gym is available through zoom and/or FaceTime. 30, 45, & 60 minute sessions are available.
Personal Workout Plans
- Custom workout plan scheduled monthly.
- All exercises are sent to you and in which order to do the exercises.