Personal Training, Your Way

In the Fitness Center

• Must be a member or resident of Lake Success.
• Fitness Center Annual membership: $150/year + personal training package. 
• Sign up for the membership in the Village Office then contact Naomi on how to start training one-on-one! 
• We use machines, dumbbells, cable machines, and body weight exercises to reach your personal goals. 30, 45, & 60 minute sessions are available.

In Your Home

• Personal Training is available to come to your home.
• Individual & Couple sessions are available.
• Equipment is not a requirement- the proper weights will be available to you during the session.
• 45 & 60 minute sessions are recommended due to travel to & from. 

Virtually

• Working out at home or at the gym is available through zoom and/or FaceTime. 30, 45, & 60 minute sessions are available. 

Personal Workout Plans

• Custom workout plan scheduled monthly.
• All exercises are sent to you and in which order to do the exercises.