FAQs
How do I take a class in the Village Club of Lake Success?
You must be a member or resident of the Village of Lake Success to take your first free class. Sign up online under “Book a Class” or contact Naomi at naomi@nayswayfitness.com
What kind of classes are there?
Weight Training, Cardio, TRX (total resistance exercise), Abs, Arms, & Butt, Mat Pilates (2x month), and Stretch Classes (1x month).
What is the intensity level of the classes?
The classes have a moderate to high intensity feel, however all are low- impact without any jumping or high impact. There are options for all participants. The best class to join as a beginner would be Abs, Arms, & Butt class on Mondays & Fridays at 9am.
Are there any evening classes?
No, but once a month on Wednesday 6:30pm there is a cardio class.
Can I bring a friend to class that’s a non- member?
Yes, they must be with you to join the class.
What payments are accepted?
Cash, Credit Card, Check, Venmo, & Zelle
631-606-6179
naomi@nayswayfitness.com
318 Lakeville Road,
Lake Success, New York 11020